Coaching Programs

Slim For Life Program - The Psychology of Slimming

In a world of over stimulation, bombardment of food advertising, sedentary lifestyles and fast food on every corner, it’s no wonder that over 50% of Australians are overweight. Did you know that Australians now surpass Americans in obesity? Obesity Epidemic Article. But it takes more than just diets or going to the gym to become slim and stay slim for life. We all need to learn the ‘Psychology of Slimming’ first, ie. how to think slim, and then apply the methods that slim people use to stay slim. A coach is the best person to teach you these methods because they have modelled how the most successful slimmers do it.

You will learn:

Unless you truly want to lose the weight, no amount of dieting and exercise will do it for you completely…ie. You will never stick to it for any length of time. You first need to find out what’s going on in your mind! A person first needs to develop the psychology of slimming, or in other words: they need to be able to think like a thin person, which will help them to behave like a thin person.

Your brain is a very powerful organ, so psychology plays a major part in weight loss. Most people who want to lose weight know all the basic steps, yet they fail. Why is that? It’s because consciously you want to lose weight, but something in your subconscious mind is stopping you. You may think that you are in complete control of yourself, but your subconscious mind may have its own agenda. Even if you are telling yourself that you want to lose weight, your subconscious mind may be sabotaging your weight-loss attempts. Until you find out what the underlying reasons for your past weight-loss failures are, you will not succeed now or in the future.

This is where an Excel In Performance Coach will assist in discovering the underlying subconscious habits and needs, then eliminate them, so there will no longer be addictions to certain foods or to eating itself.

In the ‘Slim For Life’ Program, we first address what is going on in your subconscious mind, find out the underlying reasons of ‘why’ this is happening, eradicate any unresourceful or disempowering beliefs, then we re-train your brain in the most powerful and resourceful ways of thinking which then carries on to behaving the way you need to for reshaping the body you desire. And it’s for life….you won’t ever have to worry about reverting back to the old ways of behaving again.

Success Mindset

Model How the Most Successful People Do It.

Many people want to be successful and rich and think that all they have to do is build a business, buy real estate or get into shares….oh yes, let’s not forget buying a tatts ticket. But of course, as we know, 95% of businesses fail in the first 5 years, most people only ever buy 1 investment property, 98% of share investors lose their money, and it’s more likely that you’ll turn into a chicken than win first division in tatts lotto.

So what’s going on there?

Well, what people don’t realise is that they need to first develop a ‘success mindset’ then and only then will success follow. Of course effort in the form of taking action is a huge part of the equation as well. But it all starts with the quality of our thoughts, beliefs and values we possess.

In the Success Mindset Program You will learn how to:

Massive Income Creation Thru Modelling

“Make a decision to be successful right now. Most people never decide to be wealthy and that is why they retire poor.” – Brian Tracy

Many people think they need to learn everything themselves, make all the mistakes themselves, then learn from their mistakes to become successful. Even worse still, a lot of other people go out there and try something new, make some mistakes, don’t get it right the first time then give up because it was all too hard. What if there was an easier way? What if you could learn from the mistakes and experiences of others, skip all the arduous experimenting to see what works and what doesn’t work….go straight for the true and tried method, and succeed at it? Wouldn’t that just be the greatest !!!

Well, you can and this is exactly what your Success Coach at Excel In Performance is put on this earth for. At Excel In Performance, our Coaches have researched and learnt from the most successful people on the planet in their fields of expertise and can pass on their methods of massive income creation to others. Some of the most famous mentors studied are: Anthony Robbins, Christopher Howard, Robert Kiyosaki, Donald Trump, Richard Branson, Warren Buffet, Dr. John Demartini, Brad Sugars, Steven Covey, Deepak Chopra and many others.

You will learn how to:

All massive income methods of the greatest people in our society can be taught by our Coaches and learnt by anyone. If you wish to fast track your success then simply call us now on: 1300 904 399  or email us at: info@excelip.com.au to find out more about speeding up your prosperity in the ‘Massive Income Creation thru Modeling’ Program.

Business Mastery

Many small Business Owners often learn about how to build their business on the go, or assume that because they’re a specialist in their field, then they should be able to make a success of ‘business’.

Alas, this is why 95% of businesses fail within the first 12 months then about 99% of businesses fail within the first 5 years.

Don’t be a casualty in Business. Learn the important knowledge, skills and mindset that all successful businesses owners use and watch your business and profits skyrocket.

You will learn how to:

The Secret Behind “The Secret”

Learn How to Truly Manifest Your Dreams in 7 Easy Steps

Most people have seen ‘The Secret’ but how many of us have been able to make the Secret work to manifest our life’s dreams?. Is it real or is it rubbish? Yes, it’s real and I’m living proof of what can be achieved using The Secret and I know lots of other people who have also used the techniques of the Secret to get what they want. It’s not all just about visualizing what you want and putting it out there. You have to do some other work as well. But that’s what I’m here for, to teach you how to put the Secret into action and develop the right mindset so you too can manifest what you truly want in life. It is a step by step process and it will take time to practise the daily principles and will depend on how well you can discipline yourself to do all the steps every single day.

What you Will Learn:

Eliminate Fears, Bad Habits and Addictions

Overcoming Fears –To be able to get what you want out of life, you first need to develop enough courage, then knowledge, then take action.

Fear, believe it or not, is the biggest show stopper to people giving themselves a fulfilled and happy life.  Most of the time people don’t even realize that they are harbouring fears and that a lot of their decision making is fear based. Some of the most common fears are as follows:

• Fear of rejection
• The fear of failure
• Fear of not being enough, not looking good enough, not having enough or knowing enough.
• Fear of looking stupid or making a fool of yourself
• Fear of losing money
• Fear of losing love or loved ones
• Fear of change
• Fear of being alone
• Fear of the unknown
• Fear of getting out of your comfort zone
• Fear of public speaking
• Fear of crowds or open spaces / closed spaces
• Fear of flying
• Fear of losing everything
• Fear of taking a risk
• Fear of getting hurt (emotionally or physically)
• Fear of making a mistake
• Fear of being taken advantage of or being ripped off
• Fear of not being safe

You cannot give yourself the best life possible unless you overcome your fears.  We all have fears of some sort and some of us haven’t even recognised that it is actually fear that is stopping or has stopped us from really going for it, whether it relates to a career, a relationship, an investment, going on an adventure, or even just trying something new.

This is where I step in…a coach can help you to overcome most fears in one or two sessions.  That’s about 2 – 3 hours to conquer a fear that may have plagued you for your entire life.

Some people assume that because they’ve had a bad habit for many years, it would be near impossible or just way too hard to get rid of. This is not the case when you know how. All habits can be eliminated quickly and easily (a lot of time in just one or two sessions). You just have to have a strong desire to once and for all get rid of it.

What you will learn:

Examples of Bad Habits or Addictions to Eliminate:

1. Smoking
2. Over eating
3. Excess Drinking
4. Gambling
5. Watching too much TV
6. The Need to constantly have new things / over shopping
7. Over spending
8. Procrastination / Apathy
9. Drugs
10. Caffeine
11. Junk food, sugar
12. Co-dependency (addiction to a particular person).
13. Being Lazy / Slothfulness

Delete Past Pain For Ever

Negative memories of experiences from the past actually reside in our subconscious mind and unless we have made a conscious decision and gone through a process to ‘let go’ of a negative memory (and therefore experience), then the effect of that past hurt will continue to surface when it is triggered by something or someone that reminds us of that past experience. It could be something someone says, something we see or smell or even could be how or where we are touched.

Those triggers can awaken the same negative feelings of the past hurtful experience but we may have no idea that our feelings and reactions ie. current behaviours will have anything to do with hurtful experiences of the past. We may feel fear, anger, hurt, shame, guilt, depressed and even denial and we may blame the people we are currently interacting with, all the time not realising that we are being impacted by memories of the past.

This can be a real show stopper in our lives and may stop us from living a truly happy and fulfilled life that we know we deserve. The good news is that we don’t have to put up with it. Pain from the past can be removed and obliterated quickly and easily without having to re-live that awful past. A qualified coach can most of the time completely diminish the pain of someone’s past in one or two sessions with advanced NLP tools. No more having to bother with months and months of sessions talking about the past and using old school methods. Take action now by calling us on 1300 904 399  or email us at: info@excelip.com.au for an obligation free chat.

What You Will Learn:

Relationship Mastery

We are all so busy pursuing our obligations and duties, working really long hours to make a living that we sometimes forget why we’re doing what we’re doing. How many times have we heard people say that I don’t have time for a relationship because my work or my business takes up all my time. How many times have we seen marriages collapse because one party was too busy climbing the corporate ladder that the other party (or entire family) felt neglected and didn’t want to live like that anymore, do decided to leave?

At the end of our lives we won’t be looking back at how many houses or cars or money we accumulated, we’ll be recounting the magic moments and experiences that we had with the people who were important to us. If you only had 48 hours left to live, how would you spend your time? I bet you wouldn’t run back to the office to do more work… I suspect you would get in contact with the most important people in your life and aim to spend your last hours with them.

Mastering relationships is not only important in the home ie, spouse and children but also in business, with colleagues and personal friendships.

What You Will Learn and Master:

Sports Psychology

It is not enough to be physically fit and just practise your sport regularly if you want to be the best. The most elite sports people have a psychology coach as well to keep their mindset where it should be.

To be a top sports person, you need to also become a lot smarter than your opponents and learn how to utilize your mind to be in the zone always. It is however, mostly your subconscious mind that needs to be conditioned to boost your performance. A Peak Performance Coach can teach you how to tap into the unused parts of your mind that only the Olympians and the pros know how to use.

You will learn how to:

Powerful Self Confidence

To achieve anything in life, we first need to possess the inner confidence to attempt it. We all need self confidence to move ahead in life, to get out of our comfort zone and try new things. So many people are too scared to move out of their routines; to find a new job even though they hate their current one, or to find a new relationship even though their existing relationship doesn’t serve them.

It is a step by step process to develop powerful self confidence and it takes practise and discipline but it is so worth it and life will never be the same again when you are free to be, do and have everything you want.

What you will learn:

Overcome Procrastination Now

You Won’t Believe What You Can Achieve

• Do you do more of what you “Shouldn’t” rather than what you “Should” ?
• Are there things that you have to that you hate so you don’t do them?
• Do you have many reasons why you can’t do the things you know you ought to?
• Do you find it hard to get going?
• Do you find that you don’t finish things?
• Do you have stumbling blocks to achievement?
• Do you put things off, avoid them, make everything else a priority?

If you answered ‘yes’ to any of the above, chances are you are suffering from the procrastination bug. Unfortunately, if procrastination is practiced long enough, there can be tasks that never get finished, missed opportunities, lost relationships, loss of self esteem and even depression that could set in.

The good news is that procrastination can easily be fixed and it doesn’t take too long.

In the Overcome Procrastination Program, You will Learn how to: